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Condition programme

Energy

Eating for steady energy — fatigue, mitochondria, and the B-vitamin story.

Persistent tiredness has dietary roots more often than most people expect: iron status, B12, meal timing, and blood-sugar swings all play a part.

This programme is in production.

Your instructor

DC

Dr Conor Kerley

PhD, Research Dietitian · Founder of Phytaphix

Dr Conor Kerley is an award-winning research nutritionist with a PhD in nutrition. He has designed, conducted, analysed and published multiple human intervention studies, leading to 26 publications in peer-reviewed medical and scientific journals.

After being headhunted to a clinical research role in Washington DC and presenting research internationally, he returned to Ireland and founded Phytaphix — building supplements and, now, education from scientific evidence rather than trends.

  • 26 peer-reviewed publications
  • Irish Cardiac Society Young Investigator Award 2015
  • British Hypertension Society Young Investigator Award 2016
  • INDI Research Dietitian of the Year 2017
  • BACPR NRDF Award 2019

Coming soon

This programme is in production. Check back shortly — or explore the programmes that are already live.